Anthony arrived later this evening and we threw him a Surprise Birthday Party in mom and dads backyard. We spent many hours eating roast beef dinner, laughing, playing and enjoying one another. If what scientists are saying is true about laughter extending ones life, we are going to live a long, long, time. It has been proven that laughter has an immediate and direct affect upon our heart rate, temperature of our skin, blood pressure, breathing rate, brain activity and finally, the way our body handles disease through activating our immune system and fighting infection. Humor was definitely on the menu for this weekend and Anthony and Marty delivered.
Next time you are feeling stressed:
Call Anthony or Marty
Sit by mom when Anthony and Marty are on a roll
Laugh
Take a different perspective and try humor
Tell a joke
And when you look in the mirror and see those lines around your eyes, remember, they are lines of laughter. Today is good, we are living an "Ever-Laughing Life".
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